Weigh In record (no journal entry) for 21 May 2014
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151.4 lb
Lost so far: 15.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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566 kcal
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Fat: 10.00g | Prot: 24.00g | Carb: 50.00g.
Lunch: Potbelly TKY, Popchips Original Potato Chips (23g Bag). Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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losing 5.6 lb a week
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skenley's weight history
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