Weigh In record (no journal entry) for 04 April 2020
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210.1 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1282 kcal
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Fat: 66.98g | Prot: 104.32g | Carb: 48.94g.
Breakfast: Galbani Mascarpone , Peak's Free From Psyllium Fibres, Dr. Oetker Aroma Vanille, Campina Magere Milde Kwark Naturel. Lunch: Président Brie 60+, Wasa Vezelrijk Cracker, AH Roasted Ham. Dinner: Frikandel Speciaal. Snacks/Other: Campina Magere Milde Kwark Naturel, Teisseire Vruchtensiroop Tropical, Teisseire Vruchtensiroop Tropical, Campina Magere Milde Kwark Naturel, Lindahls Kvarg Stracciatella. more...
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