Weigh In record (no journal entry) for 15 January 2022
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188.6 lb
Lost so far: 11.5 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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1083 kcal
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Fat: 44.51g | Prot: 122.71g | Carb: 54.28g.
Breakfast: Sriracha Sauce, Egg. Lunch: Pears , Archer Farms Fajita-Seasoned Chicken Breast Strips, Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Egg, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini , Yellow Summer Squash. more...
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steady weight
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ObeseToBeast123's weight history
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