clbrady20's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014
128.4 lb Lost so far: 3.6 lb.    Still to go: 18.4 lb.    Diet followed 100%.

Diet Calendar Entry for 20 May 2014:
695 kcal Fat: 17.52g | Prot: 56.94g | Carb: 84.19g.   Breakfast: Turkey Sausage. Lunch: Fit & Active Fat Free Italian Dressing, Dole Classic Iceberg Mix, Fit & Active Turkey Meatballs. Snacks/Other: Clif Bar Clif Bar - Blueberry Crisp, EAS Complete Protein - Vanilla, Granny Smith Apples. more...
losing 11.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clbrady20's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.