Weigh In record (no journal entry) for 05 April 2011
|
286.0 lb
Lost so far: 23.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 April 2011:
|
979 kcal
|
Fat: 31.27g | Prot: 70.37g | Carb: 114.99g.
Lunch: lettuce, sour cream, green pepper, white onion, grilled chicken. Dinner: sour cream, white onion, shrimp, bay scallops, imitation crab, green pepper. Snacks/Other: pop secret popcorn. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shellie77's weight history
|