Weigh In record (no journal entry) for 20 May 2014
|
152.2 lb
Lost so far: 14.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2014:
|
974 kcal
|
Fat: 15.75g | Prot: 37.65g | Carb: 86.00g.
Lunch: Jenny Craig Chocolate Caramel Peanut Bar, Clementines, Great Value Saltine Crackers, Vodka, Blueberries, Bumble Bee Sardines in Water. Dinner: Asparagus. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|