skenley's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014
152.2 lb Lost so far: 14.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2014:
974 kcal Fat: 15.75g | Prot: 37.65g | Carb: 86.00g.   Lunch: Jenny Craig Chocolate Caramel Peanut Bar, Clementines, Great Value Saltine Crackers, Vodka, Blueberries, Bumble Bee Sardines in Water. Dinner: Asparagus. more...
losing 12.6 lb a week

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