gragggrant's Journal, 19 May 2014

148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 62.90g | Prot: 45.47g | Carb: 229.65g.   Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Skinny Cow Dreamy Clusters - Milk Chocolate, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...

1689 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...