Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jmswire123
Journal
18 May 14
jmswire123's Journal, 18 May 2014
jmswire123's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2014
202.8 lb
Lost so far:
12.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2014:
1301 kcal
Fat: 68.47g | Prot: 54.40g | Carb: 124.84g.
Breakfast:
Kellogg's Raisin Bran.
Dinner:
Cheddar Cheese Soup, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese).
more...
2222 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jmswire123's weight history
view complete history