skenley's Journal, 04 April 2011

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Weigh In record (no journal entry) for 04 April 2011

159.8 lb Lost so far: 7.2 lb. Still to go: 14.8 lb. Diet followed poorly.

Diet Calendar Entries for 04 April 2011:

750 kcal

Fat: 6.37g | Prot: 17.21g | Carb: 72.34g. Breakfast: coffee, granola bar 100. Lunch: Healthy choice chicken verde, apple. Dinner: gin. more...

1942 kcal

Activities & Exercise: Music playing - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

gaining 2.4 lb a week

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skenley's Journal, 04 April 2011

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