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gragggrant
Journal
17 May 14
gragggrant's Journal, 17 May 2014
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Weigh In record (no journal entry) for 17 May 2014
150.0 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2014:
1464 kcal
Fat: 58.17g | Prot: 80.22g | Carb: 155.54g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna, Apricots .
Dinner:
Chicken Breast, Skinny Cow Low Fat Ice Cream Sandwiches - Mint.
more...
1712 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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