El Titán Encadenado's Journal, 09 January 2022

Pos Desayuno
179.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2022:
2798 kcal Fat: 67.28g | Prot: 239.32g | Carb: 298.84g.   Breakfast: Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Torta o Hamburguesa de Pescado, Biscochuelo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
603 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week



     
 

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