Weigh In record (no journal entry) for 09 January 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2022:
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336 kcal
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Fat: 36.76g | Prot: 0.46g | Carb: 1.15g.
Dinner: Tereyağı, Kerem Kaymak (Servet). more...
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losing 21.6 lb a week
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@ketomanlife's weight history
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