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Pre-Merienda.
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181.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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3313 kcal
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Fat: 56.55g | Prot: 237.91g | Carb: 453.27g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Blanco, Lario Salchichas, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo. more...
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losing 5.1 lb a week
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