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skenley
Journal
16 May 14
skenley's Journal, 16 May 2014
skenley's Profile
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Weigh In record (no journal entry) for 16 May 2014
151.8 lb
Lost so far:
15.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
422 kcal
Fat: 7.00g | Prot: 8.41g | Carb: 91.34g.
Breakfast:
Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Great Value Bananas & Cream Instant Oatmeal, Clementines.
more...
2140 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Music playing - 5 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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