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brucemcguigan
Journal
16 May 14
brucemcguigan's Journal, 16 May 2014
brucemcguigan's Profile
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Weigh In record (no journal entry) for 16 May 2014
282.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 May 2014:
200 kcal
Fat: 2.83g | Prot: 28.42g | Carb: 19.02g.
Dinner:
Pure Protein 100% Whey Protein - Vanilla Cream, Baby Spinach, Green Cabbage.
more...
3277 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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