Weigh In record (no journal entry) for 07 January 2022
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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468 kcal
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Fat: 23.26g | Prot: 26.74g | Carb: 39.82g.
Breakfast: Simply Orange Orange Juice, Balderson Aged Cheddar Cheese, Strawberries . Lunch: Fried Egg without Fat. more...
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gaining 1.4 lb a week
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rossing15's weight history
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