skenley's Journal, 15 May 2014

153.2 lb Lost so far: 13.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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992 kcal

Fat: 20.50g | Prot: 49.35g | Carb: 75.67g.   Breakfast: Thomas' Bagel Thins - Everything, Great Value Original Liquid Eggs, Smithfield Naturally Hickory Smoked Bacon. Lunch: Jack Link's Jumbo Teriyaki Beef Steak, Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Snacks/Other: Maker's Mark Bourbon Whiskey. more...

2247 kcal

Activities & Exercise: Music playing - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...