Well, I took exactly a month off for the holidays and gained right at 9 lbs. I am back and have missed Y'all! I am not going to lie, my kids are grown and I enjoyed being bad at more than one holiday party, but I have a goal to reach so playtime is over, lol! I hope everyone had a wonderful month of family and fun. Now let's make 2022 our year! ❤
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276.6 lb
Lost so far: 22.8 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1490 kcal
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Fat: 87.50g | Prot: 157.50g | Carb: 20.00g.
Breakfast: Great Value Half & Half, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Happy Farms Finely Shredded Italian Style Cheese, Ragu Homemade Style Pizza Sauce, Zero Carb Pizza Crust. Snacks/Other: Southern Grove Pepitas Roasted with Salt. more...
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gaining 2.2 lb a week
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