Weigh In record (no journal entry) for 15 May 2014
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128.6 lb
Lost so far: 3.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2014:
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1253 kcal
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Fat: 49.79g | Prot: 93.87g | Carb: 116.51g.
Breakfast: Publix Green Bell Pepper, Turkey Sausage, Kroger Eggs (Large). Lunch: Fit & Active Turkey Meatballs, Dole Classic Iceberg Mix, Kraft Light Balsamic Vinaigrette Dressing. Dinner: Greek Salad, Schwan's Chicken Cordon Bleu, Kroger Long Grain Brown Rice. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Sabra Classics Hummus Singles, EAS Complete Protein - Vanilla, Clif Bar Clif Bar - Chocolate Chip. more...
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losing 8.4 lb a week
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