Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cjsutherland
Journal
03 Apr 11
Cjsutherland's Journal, 03 April 2011
Cjsutherland's Profile
< Previous Entry
|
Next Entry >
Expected: 2.2
Actual: 2.0
Going pretty steady!
158.2 lb
Lost so far:
43.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
889 kcal
Fat: 41.40g | Prot: 34.81g | Carb: 107.70g.
Lunch:
Fat Free Italian Dressing, Ketchup, Side Salad, The Famous Krystal.
Dinner:
Potato Wedges, Onion Rings, Hamburger Bun, 1/3 lb Beef Patty.
Snacks/Other:
Baby Opal popcorn.
more...
2012 kcal
Activities & Exercise:
Driving - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Comments
Great job CJ! You're almost there!
03 Apr 11 by member:
amethystmist98
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cjsutherland's weight history
view complete history