Weigh In record (no journal entry) for 14 May 2014
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233.4 lb
Lost so far: 33.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1606 kcal
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Fat: 54.59g | Prot: 66.34g | Carb: 217.10g.
Breakfast: Market Basket 12 Grain Bread, Country Crock Shedd's Spread Vegetable Oil Spread, Market Basket Nonfat flavored yort. Lunch: Skippy Creamy Peanut Butter, Welch's Grape Jelly, Market Basket 12 Grain Bread. Dinner: Daisy Sour Cream, Bacon, White Potatoes (Flesh and Skin, Baked), Borden Shredded Cheddar Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Snickers Almond Bar, Braeburn Apples. more...
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2912 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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 Comments
Thought I had gained at least 10 pounds but it was only 6.8. This gives me more incentive to get back on full force. I love to garden so that is what I am going to be doing. Plus I have outside projects. I should get plenty of exercise that way.
14 May 14 by member: Louise LaMarca-Gay
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Great to see you here again! :)
15 May 14 by member: Deb_N
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Dieting is a healthy decision for a long life. For some people dieting greatly reduces their quality of life. If food brings you pleasure, dieting may not be worth it.
15 May 14 by member: 7Priest7
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Louise LaMarca-Gay's weight history
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