Weigh In record (no journal entry) for 03 April 2011
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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398 kcal
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Fat: 15.28g | Prot: 16.74g | Carb: 53.77g.
Dinner: Green Cabbage, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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steady weight
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Dwhowell's weight history
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