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skenley
Journal
14 May 14
skenley's Journal, 14 May 2014
skenley's Profile
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Weigh In record (no journal entry) for 14 May 2014
153.8 lb
Lost so far:
13.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
1053 kcal
Fat: 26.50g | Prot: 52.85g | Carb: 99.67g.
Breakfast:
Smithfield Naturally Hickory Smoked Bacon, Great Value Original Liquid Eggs, Thomas' Bagel Thins - Everything.
Lunch:
Popchips Original Potato Chips (23g Bag), Potbelly TKY.
Dinner:
Amy's Indian Samosa Wraps.
Snacks/Other:
Maker's Mark Bourbon Whiskey.
more...
2256 kcal
Activities & Exercise:
Driving - 1 hour, Music playing - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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