Weigh In record (no journal entry) for 14 May 2014
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129.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2014:
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1224 kcal
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Fat: 39.53g | Prot: 90.95g | Carb: 128.74g.
Breakfast: Kroger Eggs (Large), Kroger Break Free Egg Substitute, Turkey Sausage. Lunch: Kraft Light Balsamic Vinaigrette Dressing, Dole Classic Iceberg Mix, Light Mayonnaise, Kroger Chunk Light Tuna (Can). Dinner: Kroger Long Grain Brown Rice, Schwan's Chicken Cordon Bleu, Kraft Light Balsamic Vinaigrette Dressing, Greek Salad. Snacks/Other: Roland Quinoa Roasted Garlic, Chiquita Mini Banana, thinkthin chocolate ge high protein bar. more...
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losing 14.0 lb a week
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