kubinux's Journal, 14 May 2014

219.8 lb Lost so far: 9.5 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 21.36g | Prot: 90.29g | Carb: 194.58g.   Breakfast: Bananas, Blueberries, blueberry yogurth, Kroger Old Fashioned Oatmeal. Lunch: Bananas, BBQ Pulled Pork Brioche Bun. Dinner: Sonko Pieczywo Lekkie 7 Ziaren, Piątnica Twaróg Wiejski Lekki 0%. more...

3266 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...