skenley's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
156.4 lb Lost so far: 10.6 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2014:
237 kcal Fat: 7.61g | Prot: 21.48g | Carb: 23.56g.   Breakfast: Clementines, Thomas' Bagel Thins - Everything, Great Value Original Liquid Eggs, Smithfield Naturally Hickory Smoked Bacon. more...
losing 0.8 lb a week

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