Weigh In record (no journal entry) for 13 May 2014
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238.8 lb
Lost so far: 26.2 lb.
Still to go: 49.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2014:
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1519 kcal
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Fat: 123.46g | Prot: 77.80g | Carb: 25.97g.
Breakfast: Philadelphia Original Cream Cheese, Butter (Salted), Bacon, Scrambled Egg. Lunch: Cooked Summer Squash (from Fresh), Pork Loin (Whole, Lean Only), Dandy Celery Sticks, Butter (Salted). Dinner: Cabbage, Butter (Salted), Tyson Foods Boneless Skinless Chicken Breasts. more...
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2658 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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