🔥Rise!🔥
|
175.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
3939 kcal
|
Fat: 122.79g | Prot: 196.92g | Carb: 507.49g.
Breakfast: Carne de Cerdo Molida, Helado, Canelones, Pionono, Salchicha de Viena, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|