cuchufli<3's Journal, 30 December 2021

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Weigh In record (no journal entry) for 30 December 2021

191.8 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2021:

459 kcal

Fat: 18.40g | Prot: 3.72g | Carb: 71.70g. Lunch: Cucurucho, Grido Helado de Limón al Agua. Dinner: Doritos Nachos. Snacks/Other: Billiken Gomitas Ácidas. more...

2156 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...

losing 30.9 lb a week

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cuchufli<3's Journal, 30 December 2021

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