Weigh In record (no journal entry) for 02 April 2011
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1157 kcal
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Fat: 69.25g | Prot: 37.45g | Carb: 100.14g.
Dinner: Toasted Whole Wheat Bread, Butter Whipped (Salted), Egg Omelet or Scrambled Egg, Hashed Brown Potatoes, Ketchup, Beef Sausage Patty or Link, Green Bell Peppers, Sweet Onions. more...
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losing 14.0 lb a week
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