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wtf?
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219.1 lb
Lost so far: 36.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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2083 kcal
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Fat: 66.82g | Prot: 160.88g | Carb: 211.66g.
Breakfast: Tangerine, Natur Aktiv (Aldi) Bio Mandel Drink, Coffee, Biotechusa Iso Whey Zero, Desira (Aldi) Skyr. Lunch: Pöttyös Túró Rudi natúr, Natur Aktiv (Aldi) Bio Mandel Drink, Coffee, Sunflower Oil, Vegetable Curry, Bulgur, Heinz Yellow Mustard, szejtán (250g-ból 14 szelet). Dinner: Pöttyös Túró Rudi natúr, Sunflower Oil, Vegetable Curry, Bulgur (Cooked), Heinz Yellow Mustard, szejtán (250g-ból 14 szelet). Snacks/Other: Tangerine, Go on Nutrition Protein Bar - Chocolate, Pöttyös Túró Rudi natúr, Teletál Mézeskalács. more...
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gaining 35.5 lb a week
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