Weigh In record (no journal entry) for 30 December 2021
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204.8 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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3424 kcal
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Activities & Exercise:
Bisiklet - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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@ketomanlife's weight history
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