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I don't get it. The second I stop eating what feels like all day long I just drop under 145 again. Having cookies and chocolate 3 times a day (usually one truffle and a butter cookie with my coffee/tea). I wonder if the scale is wrong. Maybe I should buy a cheap digital one. It would be easier to read for my Grandma.
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144.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2021:
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2382 kcal
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Fat: 138.61g | Prot: 127.86g | Carb: 187.50g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Pumpkin Pie (Commercial) , HoneyBaked Honey Baked Ham, Egg, ShopRite Light English Muffin, Coffee, Great Value Whole Milk, Butter, Truffles. Lunch: Bananas , Apples , Havarti Cheese, Johnsonville Sausage Patty. Dinner: Mushrooms , Onions , Capers , Peloponnese Kalamata Olives, Sargento Mozzarella Shredded Cheese, Chicken Thigh, No Name Tomato Sauce, Fit & Active Flatbread Original. Snacks/Other: Peanut Butter Cookie. more...
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losing 0.7 lb a week
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