Weigh In record (no journal entry) for 29 December 2021
|
137.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 December 2021:
|
307 kcal
|
Fat: 8.58g | Prot: 22.77g | Carb: 31.04g.
Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pikok Piratki Szynka Wieprzowa, Lidl Bułka Grahamka, Jajko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|