madmuffin.mm's Journal, 29 December 2021

Weigh In record (no journal entry) for 29 December 2021
125.7 lb Lost so far: 5.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2021:
839 kcal Fat: 42.76g | Prot: 36.28g | Carb: 70.06g.   Breakfast: Monster Energy Absolutely Zero (500ml). Lunch: Suchard Turrón, Hacendado Mixbeans Edamame y Soja, Gutarra Cardo Troceado, Knorr Crema de Calabaza y Zanahoria Fondant. Dinner: DIA Coliflor, Naranjas, El Almendro Turrón Blando, Aceite de Oliva, Hacendado Pimientos Asados Tiras, Soria Natural Burveg, Hacendado Tortilla Mexicana de Trigo, Aguacate. more...
1497 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.2 lb a week

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