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bossmanjosh
Journal
12 May 14
bossmanjosh's Journal, 12 May 2014
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Weigh In record (no journal entry) for 12 May 2014
350.0 lb
Lost so far:
35.0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 May 2014:
1045 kcal
Fat: 45.42g | Prot: 41.38g | Carb: 125.14g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Famous Dave's Famous Fries, Pepsi Pepsi, Bojangles Grilled Chicken Club Sandwich.
more...
4659 kcal
Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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