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RubyRedSox
Journal
01 Apr 11
RubyRedSox's Journal, 01 April 2011
RubyRedSox's Profile
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Weigh In record (no journal entry) for 01 April 2011
144.0 lb
Lost so far:
52.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
903 kcal
Fat: 58.94g | Prot: 54.63g | Carb: 15.04g.
Lunch:
Original Old Fashioned Pork Rinds.
Dinner:
natural light, hidden valley, nacho, salsa, ground beef, green leaf lettuce, cheddar cheese, sour cream.
more...
1577 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
steady weight
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