T1NL2N's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
189.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
673 kcal Fat: 24.00g | Prot: 58.00g | Carb: 60.58g.   Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Green Giant Cauliflower & Cheese Sauce, McAlister's Deli Tuna Salad on Wheat Sandwich. more...
gaining 3.5 lb a week

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