Weigh In record (no journal entry) for 26 December 2021
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177.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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2525 kcal
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Fat: 59.09g | Prot: 250.58g | Carb: 231.53g.
Breakfast: Pechuga de Pollo a la Plancha, Arcor Turrón de Maní, Orann Granola Mix Energético, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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steady weight
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