I'M SO HAPPPYYY 😍😍
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155.4 lb
Lost so far: 15.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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576 kcal
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Fat: 16.37g | Prot: 19.31g | Carb: 97.44g.
Breakfast: Tangerine, Brown Bread, Cheese, Persimmon, Bananas. more...
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losing 1.3 lb a week
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Comments
Estar Feliz 🙂 é o segredo da felicidade 🙏😊😊😊
25 Dec 21 by member: Bacana 😎 2022 🇧🇷
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25 Dec 21 by member: kitty.rar
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26 Dec 21 by member: buenitabishop
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08 Jan 22 by member: kitty.rar
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Nice 👍😊 positive mood keeps up do good things
16 Jan 22 by member: audrazas
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Yeah but my mood changes a lot 😆 It's hard staying positive all the time
17 Jan 22 by member: kitty.rar
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who stays positive all the time or motivated all the time, nobody. Do you think most successful or winners are only who has most motivation?
Important is
It's what do you do when you not feeling great?
What do you do when is not your best day?
What carrier through the day is your rituals and habits.
17 Jan 22 by member: audrazas
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