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mareve
Journal
09 May 14
mareve's Journal, 09 May 2014
mareve's Profile
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Weigh In record (no journal entry) for 09 May 2014
185.0 lb
Lost so far:
35.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
566 kcal
Fat: 18.05g | Prot: 38.00g | Carb: 63.65g.
Lunch:
Port of Subs 8" Smoked Ham, Turkey, Smokey Cheddar.
more...
2649 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 35 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 45 minutes.
more...
gaining 0.7 lb a week
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