Weigh In record (no journal entry) for 08 May 2014
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172.4 lb
Lost so far: 18.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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3156 kcal
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Fat: 70.00g | Prot: 229.00g | Carb: 162.10g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese , Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese . Lunch: Taco Bell Cool Ranch Doritos Locos Taco. Dinner: Kinder's Tequila Lime Chicken Breast. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Miller Brewing Company Lite Beer (Bottle), Rumplemintz Peppermint Schnapps. more...
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2597 kcal
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Activities & Exercise:
Driving - 25 minutes, Standing - 3 hours and 25 minutes, Sitting - 11 hours and 55 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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