Weigh In record (no journal entry) for 17 December 2021
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132.6 lb
Lost so far: 37.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2021:
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1565 kcal
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Fat: 66.00g | Prot: 72.77g | Carb: 167.89g.
Breakfast: Compliments Ginger Snap Cookies, Shortbread Cookies . Lunch: Chicken Alfredo. Dinner: 14" Pepperoni Pizza . more...
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gaining 2.8 lb a week
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rossing15's weight history
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