I had to check it five times, because I was sure I had a gain, so lucky!☺️🍀 In fact, next time I check my weight, I’ll subtract 5 pounds. I don’t think a brain should ever count against me.😆 Well, really maybe just a quarter of a pound.😣
It’s bad enough that winter is finally here, and the days are shorter and darker. Didn’t want to be insanely gaining weight too. So will try my best today, having salad and all!👍 Yet, you know when you buy a bag of salad and it gets all brown and soggy? Cookies don’t do that!😁 Have a Tremendous Thursday!🌺🍀 You know Santa has problems , as he lives in the North Pole and delivers to the South Pole, he’s Bi-Polar.😆
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181.2 lb
Lost so far: 39.7 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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1639 kcal
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Fat: 91.77g | Prot: 64.31g | Carb: 146.21g.
Lunch: Cobb Salad with Dressing, Whole Milk, Specialty's Roast Beef Sandwich. Snacks/Other: Skinny Pop Popcorn, Whole Milk, Gala Apples, Carrots. more...
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steady weight
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