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cameronjade3
Journal
07 May 14
cameronjade3's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
153.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
2634 kcal
Fat: 166.51g | Prot: 175.11g | Carb: 107.89g.
Breakfast:
Land O'Lakes Heavy Whipping Cream, Hormel Microwave Ready Bacon Original, me almond flour biscuit, Egg.
Lunch:
fresh Szechuan peppercorn salmon.
Dinner:
Boiled Egg, fresh bar Tiffany bison burger, O Organics Mozzarella Cheese Sticks.
Snacks/Other:
Carl's jr. thick burger & salad.
more...
2230 kcal
Activities & Exercise:
Circuit Training - 1 hour, Sitting - 6 hours, Sleeping - 8 hours, Resting - 9 hours.
more...
losing 0.8 lb a week
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