Weigh In record (no journal entry) for 16 December 2021
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209.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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2982 kcal
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Activities & Exercise:
Bisiklet - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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@ketomanlife's weight history
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