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Pre Merienda
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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2522 kcal
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Fat: 57.57g | Prot: 279.36g | Carb: 210.93g.
Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Galleta, Banana, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 3.9 lb a week
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El Titán Encadenado's weight history
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