Weigh In record (no journal entry) for 14 December 2021
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175.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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175 kcal
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Fat: 7.37g | Prot: 4.80g | Carb: 26.15g.
Breakfast: Green String Beans with Onions (Fat Added in Cooking). more...
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losing 1.4 lb a week
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mia.jones17's weight history
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