Weigh In record (no journal entry) for 06 May 2014
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202.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2747 kcal
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Fat: 111.43g | Prot: 197.76g | Carb: 242.01g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Macaroni or Pasta Salad, Jersey Mike's #9 Club Supreme (Regular). Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: EAS 100% Whey Protein Powder - Chocolate, 2% Fat Milk, cliff bar cliff builders. more...
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3999 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 50 minutes, Driving - 1 hour, Resting - 2 hours and 50 minutes, Desk Work - 7 hours, Sitting - 2 hours, Sleeping - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours. more...
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gaining 1.4 lb a week
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