lisaMarie1967's Journal, 06 May 2014

239.0 lb Lost so far: 26.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

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1400 kcal

Fat: 105.17g | Prot: 87.33g | Carb: 24.32g.   Breakfast: Scrambled Egg, Butter, Philadelphia Original Cream Cheese. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Cabbage, Ground Beef (Cooked). Dinner: Ground Beef (Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Daisy Sour Cream, Cheddar Cheese. more...

3278 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...